Our Programmes

  • Mid Tide | 2-Day Residential Intensive

    Our 2-day intensive programme is designed for individuals looking to process up to 8 traumatic events or those experiencing burn-out in a focused, structured format at our residential retreat.

    What's included:

    • 1 comprehensive assessment session to map your history and therapy goals

    • 10 hours of EMDR therapy delivered over two days

    • 1 boxing therapy session to support emotional and physical release

    • 1 surf or waka ama session to promote movement and connection

    • 30-minute sauna and ice bath session to aid recovery and regulation

    • Comfortable accommodation and nutritious meals throughout your stay

    $3,000 plus GST

  • High Tide | 4-Day Residential Intensive

    Our 4-day intensive programme is designed for individuals with moderate to complex trauma or other mental health issues such as anxiety or depression, providing a structured and supportive space for deep healing at our residential retreat. Sessions are spread over two days in the first week and two days in the second week.

    What's included:

    • 1 comprehensive assessment session to map your history and therapy goals

    • 20 hours of individual therapy using EMDR and Prolonged Exposure

    • Integrated physical activities (surfing, waka ama, boxing and yoga) to support holistic healing

    • Option to complete the second week online for added flexibility

    • Comfortable accommodation and nutritious meals during residential days

    • Continued support between weeks

    $5,000 plus GST


  • New Tide | Custom Residential Programme

    Our intensive treatment programme is fully flexible, designed to meet your unique needs, background, and experiences. Whether you're dealing with mild, moderate, or complex trauma or mental health issues, we adapt the programme to provide the right level of support for you at our residential retreat.


    What's included:

    • Personalised assessment and treatment planning

    • Customised therapy hours and approaches tailored to your needs

    • Selection of integrative activities based on your preferences

    • Flexible scheduling options to fit your lifestyle

    • Comfortable accommodation and nutritious meals

    • Option for in-person or hybrid online format

    Personalised pricing

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Conditions We Treat

Our residential EMDR intensive approach is effective for a wide range of conditions

PTSD

Post-traumatic stress disorder

Complex PTSD

From prolonged trauma exposure

Single-Incident Trauma

Accidents, assaults, medical trauma

Developmental Trauma

Childhood experiences



Dissociation

Fragmented memories and experiences

Grief & Loss

Complicated or prolonged grief

Depression

With trauma components

Chronic Stress

Persistent stress patterns

Anxiety & Phobias

General anxiety and specific fears

Work-Related Stress

Burnout and professional trauma

Performance Anxiety

Creative and professional blocks

Social Anxiety

Interpersonal challenges